Each Model Workout course includes five 60 minute classes and ten 90 minute classes, so a total of 10 classes per course, and every class has LOTS of toning. This online customer did a mix of online inch loss classes in no particular order. contact: hamelin@makayaism. Hamelin D'abell Method Help Where to Begin Abs Core Glute Butt Inner Thigh Back Arms General DiscussionPage 2- Hamelin D'abell Method Help Where to Begin Abs Core Glute Butt Inner Thigh Back Arms General DiscussionWelcome to the NEWEST Inch Loss 1 hour course . 2,812 likes · 10 talking about this. Deep Toning was a big success during the Zoom and Deep Series and will now carry on as an individual course focusing on advanced toning only. 9K Subscribers, 1. Upload, livestream, and create your own videos, all in HD. 88. Share your videos with friends, family, and the worldHamelin D'abell Youtube stats and analytics. Review Hamelin D'Abell Method DVD General Discussion. Hamelin D’abell Method | Web Shop. Sharing updates around my Hamelin Method approach. The cardio part is mainly 3-5 minutes long. Deep Series Course 1. Good luck! this is so funny. Very impressive!Hamelin D'abell Method Help Where to Begin Abs Core Glute Butt Inner Thigh Back Arms General DiscussionPage 4- Hamelin D'abell Method MATICS Bodymatics Reviews Opinions? General Discussion. Hamelin D'abell Method. An associated email address for Melodye Abell is mab***@iwon. Happy Friday HDMers. Among these he put out this all low impact workout with quite a bit of arm action. Sharing Hamelin Method tips and perspective that I wish I knew sooner!Want to check out Hamelin?IG: Hamelin18HamelinDabellMethod. All classes are between 70-90. This client recently switched over to our new PT Victoria’s Secret Body training format, and results are coming through FAST. hamelin d'abell, hamelin d'abell method, hdmMuscular endurance (in workout terms) is achieved through deep muscle work. He lives in central London and has fully devoted himself to helping others becoming their very. 10-20-19, 10:21 AM momofcha . Hamelin D'abell Method. Hint/Tip Hamelin D'abell Sale UP TO 50% OFF!!!! General DiscussionA uniquely targeted workout done in collaboration with some of the biggest agencies worldwide such as IMG, Elite, Premier, KULT and Models1. . Course 9 is partnered with Elite Models worldwide agency, and the workouts are created specifically for targeted inch loss and a physique that’s refined, sleek and slick. Hamelin D'abell Method Help Where to Begin Abs Core Glute Butt Inner Thigh Back Arms General Discussion Hamelin D'abell Method. Some exercises are more advanced and part of the workout has more of a barre feel to it. Hamelin approached Fortemont with a clear goal: to help him deliver his training courses through the internet, that is built around his own personal. Join Date: Apr 2011. This series is a hidden gem from the vault of old Hamelin workouts. 86 Likes. 00. Hamelin D’abell Method Workout2. Hamelin D'abell Method. Please refer to the video below to find your rotations for 7 months. Inch loss course 1. Every class will give you gentle but effective toning - ideal if you're recovering from an injury or experiencing joint related issues. Power your marketing strategy with. Hamelin is a practicing minimalist and initiated into the Vedic practice of Sri Vidya. Private international training by request in Doha Qatar and NYC. Page 7-Review Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'abell Method - The 10-Week Online Course User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts:. Pilates barre ondemand. MELT is a high repetition/low resistance workout format that will get you lean, pulled in and. Page 2-Hint/Tip New free Hamelin D'abell full-length class General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hint/Tip New free Hamelin D'abell full-length class User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. Control every single mo. Page 2-Hint/Tip Hamelin D'abell Facebook Live Stream Class - FREE! General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hint/Tip Hamelin D'abell Facebook Live Stream Class - FREE! User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts:. Inch Loss course 18. Power your marketing strategy with perfectly branded videos to drive better ROI. 70 likes, 14 comments - hamelin18 on September 25, 2021: "The Model Workout structure: Do each weekly 1hr class and 90min class 2-3 times per week in no s. This is one reason why his Method is particularly popular among busy people who cannot afford to 'crash' several times a week after they exercise. There's an issue and the page could not be loaded. £ 75. Sharing helpful tips and perspective for anyone looking to start the. Since 2015 he has been facing a challenge of fulfilling the increasing demand of his service. “Hamelin D'abell Method Workout2” by Hamelin D'abell Method has been added to 17 collections. £ 10. Hamelin D'abell Method - The 10-Week Online Course I and II. *METHOD CLASSICS SERIES* Thighmatics Sequence 1, 57min Thighmatics is a sequence of specific exercises that will slim down the thighs, pull in the muscles, de-bulk, define and redefine the muscles,. Each Model Workout course includes five 60 minute classes and ten 90 minute classes, so a total of 10 classes per course, and every class has LOTS of toning. - Hamelin D'abell Method | Facebook See more of Hamelin D'abell Method on Facebook or Create new account Ad Choices Hamelin D'abell Method April 27, 2020. As each client explores the Method, they. You will need a mat and light hand weights for this class. . HIGH low" by Hamelin D'abell Method on Vimeo, the home for high quality videos and the people who love them. Hamelin describes his Method like this: "The Hamelin D'abell Method is a new way of connecting mind and muscle by working through an intense amount of precise movements and new exercises to deeply sculpt, stretch and strengthen the male and female body. This is a *PRIVATE* group for Women who are fans of Hamelin D'abell Method. What modifications I made and my results!Join us at. I've done the two Melt trials and personally I found them insufferable, because I don't like high rep workouts. C: What inspired you to come up with Hamelin D’abell Method? H. 00. Category MELT. . The state of residents is Florida. 2" by Hamelin D'abell Method on Vimeo, the home for high quality videos and the people who love them. MELT Series. I'm writing the review for class 2, and I'll be doing class 5 tomorrow or the day after. « Hamelin D'abell Method - abdominals. Most of the deep toning classes are filmed in the back of Hamelin’s office whereas most of the circuit classes are filmed at a private gym in central London. I hit a major plateau. 50 Shades of Avocado. Hamelin D'abell Method - session rates. Page 3-Review Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'abell Method - The 10-Week Online Course User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts:. It's typical Hamelin's fare in the sense that the music. Page 2- Hamelin D'abell Method Preorder General DiscussionPage 3-New/Upcoming Release Hamelin D'abell Method website General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: New/Upcoming Release Hamelin D'abell Method website User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. WELCOME TO HAMELIN D’ABELL METHOD Model Trainer for Elite/Next/IMG/DNA/Society/MarilynParis/WhyNotMilan. It might be a good one to pull in on the weekend. 00 £ 35. The Model Workout is taught in a once per week 60 minute and 90 minute format, LOTS of toning and shorter cardio intervals. £ 75. This is "Deep Toning 3. Welcome to the NEWEST Inch Loss 1 hour course . . Volve and ThreeForm as well as The Class by Taryn Toomey. A 1 hour and 40-45 minute LIVE master class recorded on the day. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'Abell Method DVD Thighmatics 1. 1K views3 years ago transformCardio1 5. Video marketing. 00. Welcome to the NEWEST Inch Loss course. Share tips, pics, learn more and have FUN! Two rules: Be active and NO drama please :) Requests from shared accounts or. £ 20. com. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hint/Tip Hamelin ONLINE Bootcamp versionGet Amber Hamelin's 🔍 contact information, 📞 phone numbers, 🏠 home addresses, age, background check, white pages, arrest records, social media profiles, resumes and CV, photos and videos, skilled experts, places of employment, news, public records and publicationsYou can purchase class course 1 and class course 2 at the discounted price of £65 until February 10. 00. Each Model Workout course includes five 60 minute classes and ten 90 minute classes, so a total of 10 classes per course, and every class has LOTS of toning. Course 6:. £ 75. If you're working out today have a good one - and have a fantastic weekend!Welcome to the NEWEST Inch Loss 1 hour course . Article Link Hamelin and The Hamelin D'abell Method General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Article Link Hamelin and The Hamelin D'abell Method User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. Each course includes seven 45-55 minute classes that purely focuses on standing Blitzmatics like movements (small precise. Hamelin D'abell CardioTone G. Log InPage 3-New/Upcoming Release Hamelin D'abell Method website General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: New/Upcoming Release Hamelin D'abell Method website User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. So to create a base for abdominal work we need deep muscle work which I often term as 'stabilisation. Create new account. Hi Lacey! I can't speak to long term Hamelin results but I'll give you as much feedback as I can since we seem to do similar workouts. £ 55. This is "Deep Toning 3. Course 3 focuses on training that will shrink waist, hips and thighs whilst tightening and contouring the rest of the. I do have specific exercises to enhance 'thigh gap' but they're not included in any of my current free material. Hamelin D'abell Method is the seed of refined. Your thoughts/reviews are appreciated. Event marketing. Short 30 minute workouts that gets the job done. Course 5 is partnered with Elite Models worldwide agency, IMG, NEXT Paris and several other agencies – and the workouts are specifically created for targeted industry inch loss. Page couldn't load • Instagram. I am in my late 20s and have generally always been on the skinny-fat/ scrawny side (while having a small frame so sometimes I look too thin pretty easily or so I am told) so I tend to see results pretty quickly. 9K views4 years ago The official HDM Youtube channel. MELT is a high repetition/low resistance workout format that will get you lean, pulled in and tightened up…FAST. Like. . Inch Loss 11. Deep Toning 4 comes with 10 classes. Host virtual events and webinars to increase engagement and generate leads. 00. 00. Student had 4 PT sessions with Hamelin at his studio in London. 00 £ 40. MATICS Thighmatics Glutematics Abmatics User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search Page 1 of 2: 1: 2 > Thread Tools: Search this Thread: Display Modes: 09-25-15, 10:19 PM yahoo205 . This distance healing transmission focuses on: Healing (mental, physical, emotional), success, wealth, abundance, self confidence, luxury, personal growth and miracles. 3K views 9 months ago. Hamelin describes his Method like this: "The Hamelin D'abell Method is a new way of connecting mind and muscle by working through an intense amount of precise movements and new exercises to deeply sculpt,. I do a Buti Yoga class at least three times a week. 53:51 Cardio Tone, April 2021 15K views2 years ago 53:04 Blitzmatics Concept Cardio 1. . . Hamelin D'abell Method · June 21, 2016 · HDM online custom client inspiration. . I appreciate your thoughts on why some may find this method more effective and or safer. This is "6 week course. Hamelin D'abell Method - results! Before/After images · February 1, 2012 · All reactions: 64. Class 5. Deep Series Course 4. The classes are being filmed at Egoist. 30 min Abs Toning. January 2013 Cardio tone 3 and 4 on Youtube are full workouts using dumbbells. Apparently before a summer trip in 2018, " [Kate and Pippa] worked hard in the gym at Kensington Palace, starting with cardio warm-ups, hip raises, diagonal and reverse lunges, stomach crunches, squats, calf raises, bridges, and push-ups," a source told the Daily Mail. . . 30 min Full Body Toning. Use the drop down menu. Review by online follower of the free HDM material: I started the Hamelin D'Abell Method April 7, 2012 which is almost 8 months ago! I don't know where to begin telling you about how WONDERFUL this. The workout is being released to our web shop subscribers. Hamelin D'abell Method | London l NYC | Model Trainer - Hamelin D'abell Method. I got back adding hipcentric because I liked that more MS (with ankleweights) was keeping my stronger and more muscular than just one centric. Cardio Tone G has a prolonged focus on burning fat and toning of the upper body. EnterpriseHamelin D'abell Method. May 3, 2013 ·. Pure HDM arm/shoulder classics. 30 min High Impact Aerobics. 00. The Model Workout Course 2. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hamelin D'abell Method MATICS Bodymatics Reviews Opinions? User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts:. Hamelin D'abell Method MATICS Bodymatics Reviews Opinions? General Discussion. Touch device. . Video marketing. Upload, livestream, and create your own videos, all in HD. . This is a *PRIVATE* group for Women who are fans of Hamelin D'abell Method. Handy as a print out when on holiday or abroad on business etc. If you're looking for a workout method that will help you get results quickly and. Control every single mo. The Complete Fat Loss + Total Health Solution For ALL Moms: Lose Fat, Sculpt Lean Muscle, And Finally Get Healthy. Welcome to the Inch Loss course 10. £ 50. . Hamelin just posted this on the Hamelin Workout FB page. Forgot account? or. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hint/Tip Hamelin D'abell Method's Classic Method Toning - New lower price User Name: Remember Me? Password: Register: Support VF:. Our 40 days has just ended and it’s time for recap and results. Class 1 on Vimeo. Hamelin D'abell Method. Like. £ 15. Here’s EVERYTHING You Get: Value: Complete Nutrition Plan. Hamelin D'abell Method. 60 minutes 1on1: 80 pounds. D: The method has always been a part of me, but it’s the. Course 1 is partnered with Elite Models worldwide agency, IMG, Success Paris and several other agencies – and the workouts are specifically created for targeted industry inch loss. A 1 hour and 40-45 minute LIVE master class recorded on the day. 2,962 likes · 11 talking about this. Get The FM30X System. 53:51 Cardio Tone, April 2021 15K views2 years ago 53:04 Blitzmatics Concept Cardio 1. Ankle weights can be added to leg portion. Mar 8, 2013 - Pure HDM arm/shoulder classics. She experienced all over muscle tightening, gained. Seasons + Salt. Hamelin D'abell Method MATICS Bodymatics Reviews Opinions? General Discussion Video Fitness Forum. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hamelin D'abell Method MATICS Bodymatics Reviews Opinions? User Name: Remember Me? Password: Register: Support VF: Community: Calendar:. Please check out our Support Channel to learn how to find your courses and classes. Instagram post by Hamelin D'abell 🇩🇰 • Sep 2, 2017 at 10:21pm UTC 0 Likes, 1 Comments - Hamelin D'abell 🇩🇰 (@hamelindabell) on Instagram: “3 weeks results from doing the new online Exclusive classes 4 times per week. Clothing (Brand) Suzanne Adams. Hamelin D'abell Method Help Where to Begin Abs Core Glute Butt Inner Thigh Back Arms General DiscussionHamelin D'abell Method Help Where to Begin Abs Core Glute Butt Inner Thigh Back Arms General DiscussionNew/Upcoming Release Hamelin D'abell Course 5 and Rambert Series pre-sale and discount General DiscussionFusion Course 2. Armatics. If you’re a fan of deep targeted toning then Deep Toning is for you. We recommend starting with series 1 and then gradually work your way up the series. Hamelin D'abell Method. The Hamelin D'abell Method is a new way of connecting mind and muscle by working through an intense amount of precise movements and new exercises to deeply sculpt, stretch and strengthen the male. I have a couple of the series, but what I’ve noticed is there really isn’t that much difference between the series. 10" by Hamelin D'abell Method on Vimeo, the home for high quality videos and the people who love them. £ 10. November 17, 2012 ·. Page 3-Review Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General. . Instagram post by Hamelin D'abell 🇩🇰 • Sep 2, 2017 at 10:21pm UTC 0 Likes, 1 Comments - Hamelin D'abell 🇩🇰 (@hamelindabell) on Instagram: “3 weeks results from doing the new online Exclusive classes 4 times per week. 17 Collections. We recommend starting with series 1 and then gradually work your way up the series. Or perhaps it was. . Every Inch Loss class starts with a brief warm and stretching phase followed by various high repetition toning intervals and sequences using light hand weights, gliders etc. Targeted inch loss training for weight loss, leaning out and visible inch loss. Share tips, pics, learn more and have FUN! Two rules: Be active and NO drama please :) Requests from shared accounts or. Not Yet Rated. 10" by Hamelin D'abell Method on Vimeo, the home for high quality videos and the people who love them. Then I remembered I had a web friend who had recently switched from being a die hard TA fan to Hamelin. Inch Loss October Boot camp. This class has it all, from standing arm/shoulder toning to standing barre work to floor work and cardio. This is "The Model Workout 6. 00. Mar 29, 2015 - A Hamelin D'abell Method workout for a TIGHT sleek male/female body with sexy definition. Exploring the online potential. This unique workout is cleverly split into two parts. Want to check. I don't have ankle weights though. Each of the 7 months comes with a day-2-day workout schedule. D: The method has always been a part of me, but it’s the way I’ve personalised the system through my 20 years of experience within the field of fitness and movement. Use the drop down menu below to find your preferred class to begin: Deep Series (aka Zoom) was created during London's Covid19 lockdown, and the workouts brought with. Interview with Hamelin D'abell P. £ 65. Intense arms. Come chat with thousands of fellow TAMers who are doing Metamorphosis, Continuity, Boot Camp, the Perfect Design Series and. Rave Live 1:1 Custom Class with Hamelin D'Abell General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Rave Live 1:1 Custom Class with Hamelin D'Abell User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. Five more days to go! Each course has 10 weeks of individual classes, ideal for the person looking. . Melt is Hamelin's name for high rep toning mixed with low intensity bursts of cardio, like jumping jacks. This is a bar re based workout that is, I think, very u nique. 12/07/2010. 00 £ 35. £ 65. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. She previously did another workout program for 6 years, but decided to switch to inch loss 6 weeks ago. 00. 1" by Hamelin D'abell Method on Vimeo, the home for high quality videos and the people who love them. Share tips, pics, learn more and have FUN! Two rules: Be active and NO drama please :) Requests from shared accounts or. Category Xpress Series. Maybe my impassioned confession on my affair with Google Keep tipped them off. All reactions: 29. mizvespa. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Anyone doing Hamelin Melt?Hamelin D'abell Method Deep Muscle Work vs. Review Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'abell Method - The 10-Week Online Course User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. Athletic rebounding in inch loss format. Use 1-2 lb weights for tightening and contouring, and 3-6 lb weights for deeper definition and build. Rundown with Rachel. This class has 45-50 minutes of sweaty cardio which includes weighted CardioTone as well as high low aerobics (which can EASILY be. Threads Tagged with thighmatics: Thread / Thread Starter: Last Post: Replies: Views: ForumWhere do I start Hamelin or the Tracy Anderson method?Welcome to the 12 days of workouts. 00. more Sharing Hamelin Method tips and perspective that I wish I knew sooner!Want to check out Hamelin?IG: Hamelin18HamelinDabellMethod. This is Hamelin's latest delivery method for his workouts. Hopefully, this will be helpful to all of you who are interested in trying his method. A phone number associated with. 3" by Hamelin D'abell Method on Vimeo, the home for high quality videos and the people who love them. This workout is. Every session is structured like a. Hamelin D'abell Method. ABOUT THE METHOD. 00 £ 35. Arm and shoulder work will also be blended in to many of the moves. Page 5-Review Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'abell Method - The 10-Week Online Course User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts:. Join Date: Jul 2011. Each Model Workout course includes five 60 minute classes and ten 90 minute classes, so a total of 10 classes per course, and every class has LOTS of toning. 2017 recording 3. Fusion course 2, £19. Each series includes a total of 10 classes where 5 of the classes are very deep toning and the other 5 classes are classic interval based circuit training to music. The Model Workout Max £ 20. Comment. I did buy the full Armatics video which is pretty pricey but I love it. 4Not Yet Rated. Log on, sweat, tighten and transform day after day with this unique LIVE offer during Covid-19. Inch Loss 90min discount bundle £ 280. Pinterest. Host virtual events and webinars to increase engagement and generate leads. Page 3- Hamelin D'abell Method MATICS Bodymatics Reviews Opinions? General Discussion. Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hint/Tip Hamelin BLITZMATICS Boot CampPage 2- Hamelin D'abell? General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Hamelin D'abell? User Name: Remember Me? Password: Register: Support VF: Social Groups: Calendar: Search: Today's Posts: Mark Forums Read: Page 2 of 3 < 1: 2: 3 > Thread Tools: Search this Thread. 01-20-22 11:56 AM by jackie7. I see that the sale is still going on. . " This is an invitation for all to offer raving reviews & rants about Hamelin's method! Which workouts did you like best? What kind of results did you achieve? I'm looking for something to alternate with Ballet Beautiful! I love Ballet Beautiful, but the classical music & meditative vibe sometimes gets old on days I crave something different. She sent me a Facebook group link to a group dedicated to Hamelin. Thank you! _____ Hamelin D’abell developed his unique method of training for model with his 20 years of experience. Blogger. Join Date: Nov 2001. Day1:6 week results from online inch loss subscriber. 9K views 8 months ago Professor of Rock 569K views 3. Inch Loss Rebounding. Log In. 00 £ 35. Deep Series (aka Zoom) was created during London’s Covid19 lockdown, and the workouts brought with them a more personal feel. I view Thighmatics as a 'thigh detox'. cowfishpro. Power your marketing strategy with perfectly branded videos to drive better ROI. . MELT Series. 4 weeks per month. You can now try a live inch loss class for free for the next week before it goes back to private. Barre work is an essential part of each Hamelin D'abell Method session, although each client connects differently with the barre and the initial muscle work. After doing both the Tracy Anderson Method and Hamelin D'abell method - I am breaking down what they have in common and how they are different. This is a *PRIVATE* group for Women who are fans of Hamelin D'abell Method. Share tips, pics, learn more and have FUN! Two rules: Be active and NO. Support Topics Hamelin. Hamelin D'abell Method's albums. Review Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'abell Method - The 10-Week Online Course User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. Each Model Workout course includes five 60 minute classes and ten 90 minute classes, so a total of 10 classes per course, and every class has LOTS of toning. Short bursts of cardio is included in all the classes to really max up the metabolism. comFB Group: Hamelin D'abe. 26 comments. April 27, 2020 ·. This is "The Model Workout 3. CT 1a. hamelin, hamelin d'abell, hamelin d'abell method, hdmReview Hamelin D'abell Method - The 10-Week Online Course General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Review Hamelin D'abell Method - The 10-Week Online Course User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts: Search. 00. Page 2-New/Upcoming Release Hamelin D'abell new "matics" presale General Discussion Video Fitness Forum > Video Fitness Reader Forum > General Discussion: New/Upcoming Release Hamelin D'abell new "matics" presale User Name: Remember Me? Password: Register: Support VF: Community: Calendar: Today's Posts:. What a rewarding journey it's been. The Model Workout Course 1. Your Xpress Series package includes following: 30 min Low Impact Aerobics. Not now. Inch Loss course 21. 00 £ 30.